The Dolomites are a fabulous destination for a cross-country ski holiday in Italy. Imagine some of the world's most stunning and inspirational mountain scenery, with over 1000 km (625 miles) of expertly groomed cross-country tracks. This UNESCO World Heritage Site also hosts a number of the most famous European cross-country ski races, and the local people have put a huge effort into making this the destination for cross-country skiers. Join us for a week exploring cross-country skiing Dolomites, and experience this incredible landscape while gliding on these outstandingly scenic trails.
The uniqueness of the geology in this region is matched by its Austrian-Italian distinctiveness. The area is known as the Sud Tirol in German, and as the Alto Adige in Italian, and presents an eclectic fusion of Austrian and Italian food and folklore.
| Holiday Type | Cross Country Skiing, Cross Country Ski Instruction |
| Duration | 8 Days |
| Group Size | 4-8 |
| Minimum Age | 18 |
| Maximum Altitude | 2,250m (7,380ft) |
| Countries Visited | Italy |
| Meet In | Dobbiaco, Italy |
Today you arrive in Dobbiaco, Italy, also know as Toblach. The Sud Tirol is predominantly German speaking, with Italian the second language. If arriving by bus/train be sure to check both names, Dobbiaco/Toblach. You should aim to reach your hotel by 1830hrs for the Welcome Meeting when your instructor will brief you on the trip. Please refer to Trip Information and the section on 'Arrival and Departure' for further information.
A lovely trip today into the remote Val di Fiscalina. We can begin our ski journey right in Dobbiaco making our way along the valley towards the village of San Candido where we turn up into the valley. Just after this we pass the very cosy Hotel Sole Pardiso beside the river and it normally means a coffee stop! This is a wonderful old hotel serving excellent apple strudel. The trail to the Val di Fiscalina climbs steadily all the way from San Candido, passing through larch forests and quaint hamlets. When we reach our destination at the head of the valley the cliffs and mountains are impressive to say the last. The good news is that there is a Rifugio, the Piano Fiscalino, serving great food, and an hotel at the end of the trail where we can stop for a break.
This morning we begin with a 30 minute transfer to the famous Anterselva Valley, an idyllic side valley of the Puster Valley in South Tirol, which is also know by its German name of Antholzertal. The valley extends deep into the Rieserferner-Ahrn Nature Park and is on the sunny side of the mountains of Croda Nera-Schwarze Wand, and the Cima di Pianalto-Hochflachkofl. Down below, on the valley floor, the cross country ski trails of Niederrasen snake their way through the entire valley as far as the Lake Antholz at the end of the valley. In all there are 62km (37 miles) of cross-country ski trails in the Anterselva and this will keep you busy for a while. The valley is known as a true cross-country ski paradise and is well known for its unspoiled landscape.
Today we have a 12km (7.5 miles) journey as we ski from Villabassa to the famous beauty spot of Lago di Braies. Without a doubt this is a stunning lakeside location surrounded as it is by spires and towers. It makes the ski along the valley well worth the effort. En route from Villabassa we can stop at Ferrara or San Vito for a morning coffee. If you are feeling fine then we can also ski the return journey back to our hotel and its spa! However, if you want to take it easy then you can use the local bus to travel back to Villabassa. Be prepared to bring your camera for the stunning Lago di Braies which is home to the Italian Curling Championships.
This wide and sunny Valle di Casies is perfectly suited for cross-country skiing and enjoying the beautiful landscape all at the same time. The municipality of Casies is a really striking area which retains its traditional roots in agriculture. There are many farmsteads along the length of this valley, which becomes surrounded by mountains as we ski nearer to San Magdelena. Eventually, we see the foothills of the Vedrette di Ries and the Defregger Alps. We take a transfer to reach this ski area, and we normally ski from near the hamlet of Wiesen through and past ancient villages all the way to the hamlet of San Magdelena at the far end of the valley. Our morning coffee stop has sun loungers right by the tracks where we can take time to enjoy the ambiance. The 42km (26 miles) of well prepared tracks offer something for all levels of skill and is the site of the famous 'Pustertaler Skimarathon' route. This really is a scenic day out, but then every day is.
Today we take the local bus up to the beautiful plateau of Prato Piazza. From here we have stunning views to the red cliffs of the Croda Rossa and the surrounding mountains. The tracks offer wonderful technical skiing with hills, bends, and flats, something for everyone. This is the day when our guests often choose to ski at their own pace in the morning, with a group meet up for lunch. Beside the tracks there is a cosy restaurant for the compulsory hot chocolate and apple strudel! If conditions are good we will be able to have a brilliant descent back down to the valley floor which promises to test your skills. We may even make our way down the long zig-zag track to the other side of the mountain to Carbonin and catch the bus back to our hotel. A proper day out with a journey!
The highlight of our week is when we journey to the 'Queen of the Dolomites' the lovely town of Cortina d'Ampezzo. We make our way up and along a valley trail known to cross-country ski racers as the Gran Fondo which runs from Dobbiaco to Cortina. This route is also part of the World Cup 'Tour de Ski' race. We ski past lakes, through rocky gorges and forests under the spires of the world famous Tre Cime, the Three Peaks. The route is approximately 27km (16.8 miles) and this is a great opportunity to get the feel for a long 'journey' on skis. Cortina is the only Italian member of the prestigious 'Best of the Alps', a collection of the 12 most famous and exclusive Alpine resorts. The town was home to the 1956 Winter Olympics and has a long tradition of hosting sporting events.
Today is your departure from the Dolomites and Tracks and Trails services end after breakfast. The train station in Dobbiaco/Toblach and the local bus service make onward travel easy.
It is our aim to complete the proposed itinerary outlined above, however, it may be necessary for our guides/instructors to adjust the daily itinerary based on the weather conditions, group safety and enjoyment.
We aim to accommodate our guests in well-situated, clean, characterful, family run accommodation. Our trip fees are based on two people sharing a bedroom, what we call a 'twin' means two single beds in one bedroom. If you are booking as a single traveller you will share with someone of the same gender. A single room may be available for your private use, but requires early booking and will incur a supplementary charge. For further details refer to Trip Information > Single Supplements. Our suggested accommodation, listed below, is subject to availability at the time of booking and is an indication of our accommodation, not a guarantee. Note it is unusual to have air conditioning in bedrooms in the mountain areas where our trips take place. If you have any questions about the accommodation please contact us.
The Hotel Cristallo offers excellent spa facilities, including an indoor swimming pool, in the heart of Dobbiaco (Toblach) close to the main bus stop. The restaurant serves regional cuisine and boasts views out over the peaks of the Dolomites.
The rooms at the Hotel Cristallo feature satellite TV, some have private balconies or are junior suites. (Please specify if you would like this upgrade). The ski hire shop is close to the hotel and start of the ski trails and beautiful old train station are just a short walk away. We guarantee you will not be disappointed by our choice of hotel on this trip.
Your meeting point is Dobbiaco, also known as Toblach, in the Italian Dolomites. The village is also known by its German name, Toblach.
Train Travelling from the UK it is possible to make the entire journey by train. We recommend using Rail Europe and Trainline to plan your journey. Check www.sad.it for local trains to Dobbiaco.
Bus Operators such as Flixbus and Blablacar provide options.
Air Fly into Innsbruck, Austria, and Venice or Verona, in Italy. Austrian Airways may carry ski bags free of charge. Innsbruck:There is a free shuttle bus from the airport to Innsbruck central train station. It is a 15 minute journey and there are departures every 10 minutes. The journey from Innsbruck to Dobbiaco takes around 3 - 4 hours using a combination of train and bus. The Austrian train webpage enables you to plan your journey and purchase tickets. Venice: (either Marco Polo or Treviso airports) Take either the Cortina Express or Flix bus to Cortina, and then change for the local bus to Dobbiaco. The total journey time is about 2 hours 45 minutes. Our guests have reported that either route works well, and the journey is enjoyable.
Check out Rome2Rio for other options, including trains from Venice to Dobbiaco or even for the entire journey from the UK.
It is your responsibility to ensure any insurance taken out is appropriate for your trip and the activity you will be undertaking. Tracks & Trails cannot advise on insurance policies or be held responsible if, in the event of a claim, your insurance is inadequate.
Activity, Injury and Mountain Rescue It is a condition of booking you are insured for mountain rescue, medical expenses, injury, illness, death, cost of repatriation and personal accident risks. The exception to the mountain rescue insurance requirement is if the trip is taking place in the United Kingdom or Norway where mountain rescue is free of charge. Ensure your insurance covers you to the maximum altitude given on your trip itinerary. The maximum altitude can be checked in the 'At A Glance' box on the trip page.
Trip Cancellation/Curtailment Insurance Insurance should be booked as soon as we confirm your trip is going ahead. Deposit and balance payments are non-refundable unless it is Tracks and Trails who cancel the trip due to a failure to reach the minimum numbers required. In this case we offer a full refund or the option to transfer to another trip.
Baggage Loss/Equipment Damage We advise insurance which covers baggage loss/equipment damage.
All the above is detailed in our Terms and Conditions. For further information on insurance options click here.
When packing for a trip in the mountains it is important to have appropriate equipment and clothing. This kit list features items we believe are necessary for the weather you will encounter and accommodation you will be staying in.
Equipment
We use 'classic' style cross country track skis for this trip either ‘fishscales’ or ‘skintec’. You can choose to bring your own 'classic' track skis (non-metal edged), however, do check with us first to ensure they are suitable.
Skis, boots, and poles - can be hired at the start of the trip. The cost of hire is indicated in 'Trip Information'. If you are intending to hire you must inform us as soon as possible as equipment must be booked in advance. The type of ski supplied by the hire shop is provided in the 'Ski Rental' section of the Trip Information page. If in doubt about the suitability of your own skis please contact us.
Ski ties - to hold your skis together, useful but not essential
Rucksack - 15 to 20 litres with waist and chest strap.
Waist belt - to carry just the essentials when the weather is settled
Rucksack waterproof cover or liner to keep contents dry
Water container - 1 litre, drink tubes and bottles stowed on the outside of your rucksack usually freeze in winter
Whistle
Emergency foil blanket
Clothing
Waterproof jacket - essential, this must keep you dry during a day of continuous snowfall or at least as dry as any waterproof jacket ever keeps you!
Waterproof trousers - in case of heavy snowfall
Trousers - lightweight, windproof and warm
Thermal top - long sleeves
Thin fleece - long sleeves
Waistcoat - fleece/wind stopper
Gloves x 2 (one thick and one thin)
Over-mittens for colder days can be useful
Warm hat
Sun hat
Head/ear band
Duvet jacket (or second warm layer)
Scarf or 'Buff' for neck
Socks - 2 or 3 pairs
Comfort
Lip salve
Sunscreen - essential
Sunglasses - essential
Goggles - or Nordic Ski Visor
Snack bars/chocolate
Tissues - we recommend biodegradable bags to dispose of rubbish
Anti-bacterial hand wash
Personal First Aid
Personal medication
Blister plasters (e.g. Compeed)
Painkillers/anti-inflammatory
Glucose tablets/Energy gel
2 x Rehydration sachets - eg Dioralyte
Throat lozenges
Antiseptic cream/spray
Documentation
Mountain Rescue/Ski Insurance documents - compulsory
Passport
Credit card
Cash - Euros
GHIC - if travelling from UK for medical cover
Additional Items
Slippers for use at accommodation
Clothing for use at accommodation
Hair dryer if required
Travel Kettle if required
Swimwear for when sauna is available
Camera/ Book/Music
Toiletries – soap/shower gel; not all accommodation supplies these
Ear plugs - if room sharing
Small thermos for hot drinks
Short gaiters for snowy day
Micro-spikes/boot grippers - optional, for icy conditions on the street/car park
**Supplementary snacks if you follow a gluten free or coeliac diet**
Leaders are all first aid trained and carry their own first aid kit
Ski hire: Available locally and in 2027 will cost approximately 75 Euros for the 6 days for skis and boots and around 60 Euros if you have your own NNN boots. We will be using 'classic' fish-scale track skis for this trip although 'Skintec' skis can also be hired for a small supplement. There will be a small increase for winter 2028. If you have your own skis then either fish-scale or skintec skis are appropriate. We do not advise using waxing skis as the temperatures can fluctuated substantially during the course of the day. If you require to hire skis you should book these as soon as possible via your Tracks and Trails Account.
Ski Pass: Your ski pass will cost approximately 55 Euros for the week. This covers 900km (563 miles) of tracks in the Dolomites.
Your safety while skiing is our priority. All skiers are requested to adhere to the Code of Conduct published by the International Ski Federation, or FIS. The aim is to make you, the skier, aware of how to avoid risks, take responsibility and act thoughtfully while on the cross-country ski tracks.
Respect for others
A cross-country skier must ski in such a manner that they do does endanger or prejudice others.
Respect for signs, direction and running style
Trail marking signs must be respected on any trail marked with an indicated direction. A skier shall proceed only in that indicated direction and ski in the indicated running style.
Choice of trails and tracks
On cross-country trails with more than one packed track, a skier should choose the right-hand track. Skiers in groups must keep in the right track behind each other. With free running style, skiers shall keep to their right-hand-side of the trail.
Overtaking
A skier is permitted to overtake and pass another skier to the left or right. A skier ahead is not obliged to give way to an overtaking skier, but should allow a faster skier to pass whenever this is possible.
Encounter
Cross-country skiers meeting while skiing opposite directions shall keep to their right. A descending skier has priority.
Poles
A cross-country skier shall make the utmost effort to keep their poles close to their body when near another skier.
Control of speed
A cross-country skier, and especially going downhill, shall always adapt their speed to personal ability and to the prevailing terrain and visibility and to the traffic on the course. Every skier should keep a safe distance from the skiers ahead. As a last resort, an intentional fall should be used to avoid collision.
Keeping trails and tracks clear
A skier who stops must leave the trail. In the case of a fall, they shall clear the trail without delay.
Accident
In case of an accident, everyone should render assistance.
Identification
Everybody at an accident, whether witnesses, responsible parties or not, must establish their identity.
On many trips there will be an element of 'group kit'. This kit will will be minimal and usually a case of sharing a few lightweight 'survival shelters'. For example, on a week-long trip you may carry a shelter for one day before passing it to the next person. If you are booking a trip in winter there will be a few additional safety items, such as a snow shovel, probe, spare ski pole etc.
For each trip a minimum number of guests is required before we can confirm your trip will go-ahead. Minimum and maximum numbers are displayed in 'At a Glance' on the righthand of the trip page. If you book travel before we have emailed to confirm the trip is guaranteed we cannot be held responsible for any financial loss.
When booking a holiday as a solo traveller a twin bedded room comprising of two single beds, is booked as standard. This will be with someone of the same gender unless you request to pay extra for your own room. Single rooms are often limited in supply so if you would like to pay a supplement for a single room we urge you to get in touch as soon as possible. The single room supplement on this trip is £400 for 2027 and £420 for 2028.
We go to great lengths to work with first-class ski instructors who are passionate about their work. They will be a BASI qualified, or equivalent, Nordic Ski Instructor. BASI is the British Association of Snowsport Instructors and is one of Europe's leading examining boards for those choosing a career in snow sports. For some trips your ski instructor will hold the national qualification required for the country you are visiting. All are fully qualified, insured, and hold the correct documentation.
In the majority of cases your instructor will also be a qualified International Mountain Leader. IML's are not only qualified to ensure the safe management of the group, but are also a source of knowledge about the local flora and fauna, culture and traditions. Your instructor has complete discretion to make a decision on whether or not to take the advertised route based on the weather and the ability of the members of the group. You can learn more about our guides and instructors at About Us.
For this trip where you are centre-based, in other words where you are staying in the same accommodation all week, you are welcome to bring whatever luggage you require. However, please note that not all the hotels we use have elevators. This means you may need to carry your luggage to your bedroom and this might involve climbing several flights of stairs. We would suggest that luggage with wheels is generally a good idea.
The statistics given on your itinerary relating to ascent, descent and distance should be used as a 'general' indication of the effort required. This is a guideline to help you decide if, based on previous experience, your fitness and stamina are correct for the trip. We ask you to note that the even the most modern of technology can show considerable variations in terms of ascent, descent, and in particular distance.
Winter mountain weather in the European Alps can vary considerably, and in this respect it is no different to any mountain environment where the terrain influences the weather and it can change from valley to valley. In winter the weather can be everything from clear blue skies, and glorious sunshine, to heavy snowfall and strong winds. Essentially, as with all mountain journeys, you should be prepared for all conditions. In December and January they can range from -10°Celsius (14°F) to 3°Celsius (37.4F), in February from -5°Celsius (23°F) to 7°Celsius (44.6°F), and in March from 0°Celsius (32°F) to 13°Celsius (55.4°F).
Food On our trips we encourage you to experience local tastes and dishes. If you are vegetarian catering for your diet is not generally a problem. If you have a 'special' diet because of an allergy/intolerance we ask that you make your needs clear on your booking form so we can discuss your requirements with the accommodation. A diet that is not related to an allergy/intolerance or beliefs cannot be catered for. It is simply not possible for mountain accommodation to deal with many variations in diet while providing meals for groups.
In addition, if you have an allergy/intolerance we would suggest you bring/purchase suitable snacks as a supplement to the picnic lunches. At times finding gluten free bread, for example, can be an issue. If you would like to discuss the suitability of a trip for a vegan diet, gluten or lactose intolerance please contact us. We request that you do not CHANGE your dietary requirements during the trip as we will have pre-ordered your meals.
Water If the accommodation has a problem with the water supply they will post a sign over the tap indicating that you must not drink the water, otherwise it is normal to drink from the tap. Hotels - It is not uncommon for restaurants to charge for tap water at the evening meal. If this is the case then Tracks and Trails will cover the cost. Mountain Huts - If your trip features a stay in a mountain hut/refuge and the tap water is not potable then Tracks and Trails will cover the cost of bottled water at the evening meal. Sparkling water is not included in this option and any cost should be covered by you.
Plastic credit or debit cards or smartphone pay systems are increasingly accepted throughout the areas where we run trips. Some countries, such as Norway, are moving towards a cashless society. However, in Europe, in the mountain areas where we run trips, a small amount of cash in the local currency is useful. For example, if you stop at a family-run mountain cafe or farm they may not accept cards or smartphone systems, and cash will be necessary. We recommend having enough cash in the local currency to pay for a few snacks and drinks. Whether to bring cash or not is at your own discretion.
A passport with 6 months remaining validity at the end of your stay is generally required. We suggest keeping your passport in your rucksack, and a paper copy of your passport in your luggage. If your trip does not include luggage support carry a paper copy with you, but separate from your passport. You should check passport requirements with the relevant embassy or consulate for the country you are visiting, paying attention to your citizenship. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice.
NEW European Travel Regulations 2026 If you are travelling to Europe you may be impacted by a change to travel regulations. In the last quarter of 2026, the European Commission will roll out a U.S. style electronic travel authorisation system for visitors from countries that are currently not part of the EU. It is your responsibility to check for updates with regard to the introduction date.
We recommend you check if you require an adaptor for your electrical items at: Plug, Socket & Voltage by Country
If your trip involves staying in a mountain refuge/rifugio/hut a slimline and lightweight 'battery pack' can be useful for recharging phones etc. This type of accommodation will generally have electricity, but it may be limited in supply, and it is not always possible to charge items.
Tracks and Trails pays guides/instructors a fair and appropriate fee for their professional service. If you feel your guide/instructor has provided an excellent service that went 'above and beyond' then it is at the discretion of each guest whether to tip or not. Guests will often give a tip of between 2 - 5 per cent of the total value of their trip. It is entirely up to you and any gesture will no doubt be appreciated no matter the size.
Before booking consider whether you expect to be in the appropriate physical condition on the date of your departure to allow you to fully participate in and enjoy your holiday. If you have any doubts because of an illness or injury it would be advisable to check with your doctor. We advise you always carry your insurance documents with details of the Emergency Medical telephone number for your insurance provider, and your policy number.
GHIC For UK residents travelling to an EU country you should obtain and bring your Global Health Insurance Card (GHIC). The GHIC gives access to state healthcare in Europe either free or at a reduced cost. The GHIC is not a substitute for medical travel insurance.
EHIC If you have a UK European Health Insurance Card (EHIC) it will be valid until the expiry date on the card. Once it expires, you should apply for a GHIC.
We feel strongly about protecting the environment and do not encourage the use of single-use plastic items. We would ask that you arrive with a ‘water bottle’ or ‘hydration system’ that can be used repeatedly. We operate a zero tolerance for rubbish, and would ask you to remove all items from the mountain, this includes toilet tissue, and those items you consider to be bio-degradable.
The waste water in mountain huts, also known as refuges/rifugios, often runs into nearby streams and rivers with a potential impact on the eco-system, though in many places steps are now being taken to avoid this. Whether or not your trip involves staying in a mountain hut we would nevertheless recommend you consider nature friendly sunscreens which only contain mineral UV-blocking ingredients such as oxide, and titanium dioxide.
Working across international boundaries, and with various currencies means the price of our trips can change overnight. We have undertaken to guarantee that once you have paid your deposit the price of your trip is fixed. The website price may increase due to currency fluctuations, but we guarantee that the price advertised on the date of your booking will be maintained.
We believe in team work, and enjoy working with other small high quality companies. All our trips are organised by Tracks and Trails, but you may be joined by guests from other companies. Partners are carefully selected to ensure they reflect our ethos and standards. By working with other companies your chosen holiday may reach its minimum number earlier, allowing us to guarantee the trip and give you the go-ahead to book your travel. We guarantee that companies with whom we work will offer the same price package. If you have any questions about this policy contact us.
If you would like help preparing for your adventure you could consider booking a Quick Fix session with personal trainer Kate Brown. This is aimed at those who want to get ready for any of our winter activities. Your booking with Kate will involve a 45 minute 1:1 video consultation and action plan. You can read more about her ethos and experience here.
We also offer free training videos on our YouTube channel:
Best Strength Workout for XC Skiing | Physio-Approved Ski Prep Exercises
Cross-Country Ski Warm-Up Guide | Essential Mobility & Activation Exercises
Cool Down for XC Skiers | Prevent Injury & Boost Recovery
Or if you would like to read our blog on suggestions for preparing for either cross-country skiing, and snowshoeing click here
Lunches are not included in your trip fee, allowing you to choose the trail food you enjoy while helping to reduce food waste. Lunches are generally picnic-style, with a packed lunch, snacks and drinks to keep you going throughout the day. Your guide/instructor will advise you where to buy supplies locally or help you order a picnic from your accommodation. Occasionally, there may also be an opportunity to stop at a café or restaurant along the trail. Please pay for any lunches or drinks ordered from your accommodation the evening before, to avoid delays in the morning.